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SUMMARY:Functional Breathwork + Meditation at Greenville Yoga
DESCRIPTION:Functional Breathwork + Meditation at Greenville Yoga \nJoin Perrin White in blending science and spirit through this mindful practice to enhance your airway and clarity of thought. Functional Breathwork combines nasal breathing\, tongue rest posture\, and diaphragmatic engagement to help retrain breathing patterns. Meditation will include visualization\, self-reflection\, and of course\, the breath. No prior experience in breathwork or meditation required. Change your breath. Change your life. \n  \nWhat to Bring: \nYoga Mat\, Water Bottle\, Wear Comfortable Clothes \n  \nDate: Sunday\, November 12\, 2023 \nTime: 3:00pm- 4:00pm \nCost: $18 / person \nWhere: Greenville Yoga
URL:https://www.breathewellbewell.info/event/functional-breathwork-meditation-at-greenville-yoga/
LOCATION:Greenville Yoga\, 3221 Old Buncombe Road\, Greenville\, SC\, 29609
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