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DTSTART;TZID=America/Halifax:20240814T183000
DTEND;TZID=America/Halifax:20240814T203000
DTSTAMP:20260429T192746
CREATED:20240526T210714Z
LAST-MODIFIED:20240527T150643Z
UID:12130-1723660200-1723667400@www.breathewellbewell.info
SUMMARY:Be Still + Smell The Flowers: Breathwork + Meditation at Sassafrass
DESCRIPTION:Welcome to Be Still + Smell The Flowers: Breathwork + Meditation at Sassafrass! Join us for a rejuvenating experience at Sassafrass Flower Farm where you can unwind\, relax\, and connect with nature. Take a deep breath\, let go of stress\, and immerse yourself in the beauty of the surroundings. This in-person event offers a unique opportunity to practice breathwork and meditation in a serene setting\, followed by flower picking to create your own bouquet to take home with you. Be sure to bring your yoga mat\, water bottle\, and option to pack a picnic of snacks and drinks to enjoy following our mindful grounding activities. We can’t wait to see you there! \n  \nWhat to Bring: \nYoga Mat \nWater Bottle \nPicnic (Drink/Snacks) for Flower Picking – optional \n  \nDate: Wednesday\, August 14\, 2024 \nTime: 6:30 am- 8:30 PM EST \nCost: $45 / person \nWhere: Sassafrass Flower Farm\, 255 Alex Drive\, Easley\, SC 29640 \nBUY TICKETS HERE: https://www.eventbrite.com/e/be-still-smell-the-flowers-breathwork-meditation-at-sassafrass-tickets-912885504117?aff=oddtdtcreator \n 
URL:https://www.breathewellbewell.info/event/be-still-and-smell-the-flowers/
LOCATION:Sassafrass Flower Farm\, 255 Alex Drive\, Easley\, SC\, 29640\, United States
CATEGORIES:Community Events
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20240521T183000
DTEND;TZID=America/Halifax:20240521T193000
DTSTAMP:20260429T192746
CREATED:20240416T191736Z
LAST-MODIFIED:20240416T191900Z
UID:12111-1716316200-1716319800@www.breathewellbewell.info
SUMMARY:Virtual Functional Breathwork + Meditation
DESCRIPTION:Virtual Functional Breathwork + Meditation \nWelcome to a mix of myofunctional therapy principles\, breathwork\, mindfulness + meditation to help you learn correct oral rest posture\, practice nasal breathing\, and remember you have all the tools you need within you! \nLed by Perrin White\, each session will review a myofunctional practice\, breathwork exercises\, and finish with a guided meditation to help end with ease.  \nJoin us each second Tuesday of the month to help learn how to change your breath and change your life. \nNo prior experience needed. \n  \nHow to Prepare: \nCan sit in a chair\, on a yoga mat\, or lie in bed \nWear comfy clothes \nBe curious! \n  \nDate: Tuesday\, May 21\, 2024 \nTime: 6:30 pm- 7:30 pm EST \nCost: $22 + processing fee / person \nWhere: Virtual Zoom Event \n  \nBuy Tickets Here: \nhttps://www.eventbrite.com/e/virtual-functional-breathwork-meditation-tickets-884333373927?aff=oddtdtcreator
URL:https://www.breathewellbewell.info/event/virtual-functional-breathwork-meditation-3/
LOCATION:Online
CATEGORIES:Community Events,Group Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20240409T183000
DTEND;TZID=America/Halifax:20240409T193000
DTSTAMP:20260429T192746
CREATED:20240313T145453Z
LAST-MODIFIED:20240330T132734Z
UID:12086-1712687400-1712691000@www.breathewellbewell.info
SUMMARY:Virtual Functional Breathwork + Meditation
DESCRIPTION:Virtual Functional Breathwork + Meditation \nWelcome to a mix of myofunctional therapy principles\, breathwork\, mindfulness + meditation to help you learn correct oral rest posture\, practice nasal breathing\, and remember you have all the tools you need within you! \nLed by Perrin White\, each session will review a myofunctional practice\, breathwork exercises\, and finish with a guided meditation to help end with ease.  \nJoin us each second Tuesday of the month to help learn how to change your breath and change your life. \nNo prior experience needed. \n  \nHow to Prepare: \nCan sit in a chair\, on a yoga mat\, or lie in bed \nWear comfy clothes \nBe curious! \n  \nDate: Tuesday\, April 9\, 2024 \nTime: 6:30 pm- 7:30 pm EST \nCost: $22 + processing fee / person \nWhere: Virtual Zoom Event \n  \nBuy Tickets Here: \nhttps://www.eventbrite.com/e/virtual-functional-breathwork-meditation-tickets-862144275737?aff=oddtdtcreator
URL:https://www.breathewellbewell.info/event/virtual-functional-breathwork-meditation-2/
LOCATION:Online
CATEGORIES:Community Events,Group Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20240312T183000
DTEND;TZID=America/Halifax:20240312T193000
DTSTAMP:20260429T192746
CREATED:20240301T182606Z
LAST-MODIFIED:20240301T182928Z
UID:12076-1710268200-1710271800@www.breathewellbewell.info
SUMMARY:VIRTUAL FUNCTIONAL BREATHWORK + MEDITATION
DESCRIPTION:VIRTUAL FUNCTIONAL BREATHWORK + MEDITATION \nWelcome to a mix of myofunctional therapy principles\, breathwork\, mindfulness + meditation to help you learn correct oral rest posture\, practice nasal breathing\, and remember you have all the tools you need within you! \nLed by Perrin White\, each session will review a myofunctional practice\, breathwork exercises\, and finish with a guided meditation to help end with ease.  \nJoin us each second Tuesday of the month to help learn how to change your breath and change your life. \nNo prior experience needed. \n  \nHOW TO PREPARE: \nCan sit in a chair\, on a yoga mat\, or lie in bed \nWear comfy clothes \nBe curious! \n  \nDATE: Tuesday\, March 12\, 2024 \nTIME: 6:30 pm- 7:30 pm EST \nCOST: $22 + processing fee / person \nWHERE: Virtual Zoom Event \n  \nBUY TICKETS HERE: \nhttps://www.eventbrite.com/e/virtual-functional-breathwork-meditation-tickets-853740921077?aff=oddtdtcreator \n 
URL:https://www.breathewellbewell.info/event/virtual-functional-breathwork-meditation/
LOCATION:Online
CATEGORIES:Community Events,Group Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230820T140000
DTEND;TZID=America/Halifax:20230820T150000
DTSTAMP:20260429T192746
CREATED:20230607T004600Z
LAST-MODIFIED:20230706T221902Z
UID:11953-1692540000-1692543600@www.breathewellbewell.info
SUMMARY:Functional Breathwork + Meditation At Greenville Yoga
DESCRIPTION:Functional Breathwork + Meditation at Greenville Yoga \nCommunity Class Offering! Join me at Greenville Yoga in blending science and spirit through this mindful practice to enhance your airway and clarity of thought. Functional Breathwork combines nasal breathing\, tongue rest posture\, and diaphragmatic engagement to help retrain breathing patterns. Meditation will include visualization\, self-reflection\, and of course\, the breath. \nNo prior experience in breathwork or meditation required. \nChange your breath. Change your life. \nCost: $18
URL:https://www.breathewellbewell.info/event/2023-08-20/
LOCATION:Greenville Yoga\, 3221 Old Buncombe Road\, Greenville\, SC\, 29609
CATEGORIES:Community Events,Group Yoga
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