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X-WR-CALNAME:Breathe Well Be Well
X-ORIGINAL-URL:https://www.breathewellbewell.info
X-WR-CALDESC:Events for Breathe Well Be Well
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DTSTART:20240310T060000
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DTSTART;TZID=America/Halifax:20240521T183000
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DTSTAMP:20260430T224749
CREATED:20240416T191736Z
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UID:12111-1716316200-1716319800@www.breathewellbewell.info
SUMMARY:Virtual Functional Breathwork + Meditation
DESCRIPTION:Virtual Functional Breathwork + Meditation \nWelcome to a mix of myofunctional therapy principles\, breathwork\, mindfulness + meditation to help you learn correct oral rest posture\, practice nasal breathing\, and remember you have all the tools you need within you! \nLed by Perrin White\, each session will review a myofunctional practice\, breathwork exercises\, and finish with a guided meditation to help end with ease.  \nJoin us each second Tuesday of the month to help learn how to change your breath and change your life. \nNo prior experience needed. \n  \nHow to Prepare: \nCan sit in a chair\, on a yoga mat\, or lie in bed \nWear comfy clothes \nBe curious! \n  \nDate: Tuesday\, May 21\, 2024 \nTime: 6:30 pm- 7:30 pm EST \nCost: $22 + processing fee / person \nWhere: Virtual Zoom Event \n  \nBuy Tickets Here: \nhttps://www.eventbrite.com/e/virtual-functional-breathwork-meditation-tickets-884333373927?aff=oddtdtcreator
URL:https://www.breathewellbewell.info/event/virtual-functional-breathwork-meditation-3/
LOCATION:Online
CATEGORIES:Community Events,Group Yoga
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