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X-ORIGINAL-URL:https://www.breathewellbewell.info
X-WR-CALDESC:Events for Breathe Well Be Well
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TZID:America/Halifax
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DTSTART:20240310T060000
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DTSTART;TZID=America/Halifax:20240312T183000
DTEND;TZID=America/Halifax:20240312T193000
DTSTAMP:20260501T022204
CREATED:20240301T182606Z
LAST-MODIFIED:20240301T182928Z
UID:12076-1710268200-1710271800@www.breathewellbewell.info
SUMMARY:VIRTUAL FUNCTIONAL BREATHWORK + MEDITATION
DESCRIPTION:VIRTUAL FUNCTIONAL BREATHWORK + MEDITATION \nWelcome to a mix of myofunctional therapy principles\, breathwork\, mindfulness + meditation to help you learn correct oral rest posture\, practice nasal breathing\, and remember you have all the tools you need within you! \nLed by Perrin White\, each session will review a myofunctional practice\, breathwork exercises\, and finish with a guided meditation to help end with ease.  \nJoin us each second Tuesday of the month to help learn how to change your breath and change your life. \nNo prior experience needed. \n  \nHOW TO PREPARE: \nCan sit in a chair\, on a yoga mat\, or lie in bed \nWear comfy clothes \nBe curious! \n  \nDATE: Tuesday\, March 12\, 2024 \nTIME: 6:30 pm- 7:30 pm EST \nCOST: $22 + processing fee / person \nWHERE: Virtual Zoom Event \n  \nBUY TICKETS HERE: \nhttps://www.eventbrite.com/e/virtual-functional-breathwork-meditation-tickets-853740921077?aff=oddtdtcreator \n 
URL:https://www.breathewellbewell.info/event/virtual-functional-breathwork-meditation/
LOCATION:Online
CATEGORIES:Community Events,Group Yoga
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