Breathe Well Be Well

Functional Breathwork + Meditation at Greenville Yoga
2023-11-12 15:00 - 16:00 (America/Halifax) | Greenville Yoga, 3221 Old Buncombe Road, Greenville, SC, 29609
Functional Breathwork + Meditation at Greenville Yoga
Join Perrin White in blending science and spirit through this mindful practice to enhance your airway and clarity of thought. Functional Breathwork combines nasal breathing, tongue rest posture, and diaphragmatic engagement to help retrain breathing patterns. Meditation will include visualization, self-reflection, and of course, the breath. No prior experience in breathwork or meditation required. Change your breath. Change your life.

What to Bring:
Yoga Mat, Water Bottle, Wear Comfortable Clothes

Date: Sunday, November 12, 2023
Time: 3:00pm- 4:00pm
Cost: $18 / person
Where: Greenville Yoga

Functional Breathwork + Meditation At Greenville Yoga
2023-08-20 14:00 - 15:00
Functional Breathwork + Meditation at Greenville Yoga
Community Class Offering! Join me at Greenville Yoga in blending science and spirit through this mindful practice to enhance your airway and clarity of thought. Functional Breathwork combines nasal breathing, tongue rest posture, and diaphragmatic engagement to help retrain breathing patterns. Meditation will include visualization, self-reflection, and of course, the breath.
No prior experience in breathwork or meditation required.
Change your breath. Change your life.
Cost: $18
