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X-WR-CALNAME:Breathe Well Be Well
X-ORIGINAL-URL:https://www.breathewellbewell.info
X-WR-CALDESC:Events for Breathe Well Be Well
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DTSTART;TZID=America/Halifax:20240312T183000
DTEND;TZID=America/Halifax:20240312T193000
DTSTAMP:20260502T041625
CREATED:20240301T182606Z
LAST-MODIFIED:20240301T182928Z
UID:12076-1710268200-1710271800@www.breathewellbewell.info
SUMMARY:VIRTUAL FUNCTIONAL BREATHWORK + MEDITATION
DESCRIPTION:VIRTUAL FUNCTIONAL BREATHWORK + MEDITATION \nWelcome to a mix of myofunctional therapy principles\, breathwork\, mindfulness + meditation to help you learn correct oral rest posture\, practice nasal breathing\, and remember you have all the tools you need within you! \nLed by Perrin White\, each session will review a myofunctional practice\, breathwork exercises\, and finish with a guided meditation to help end with ease.  \nJoin us each second Tuesday of the month to help learn how to change your breath and change your life. \nNo prior experience needed. \n  \nHOW TO PREPARE: \nCan sit in a chair\, on a yoga mat\, or lie in bed \nWear comfy clothes \nBe curious! \n  \nDATE: Tuesday\, March 12\, 2024 \nTIME: 6:30 pm- 7:30 pm EST \nCOST: $22 + processing fee / person \nWHERE: Virtual Zoom Event \n  \nBUY TICKETS HERE: \nhttps://www.eventbrite.com/e/virtual-functional-breathwork-meditation-tickets-853740921077?aff=oddtdtcreator \n 
URL:https://www.breathewellbewell.info/event/virtual-functional-breathwork-meditation/
LOCATION:Online
CATEGORIES:Community Events,Group Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20240217T090000
DTEND;TZID=America/Halifax:20240217T100000
DTSTAMP:20260502T041625
CREATED:20240203T134444Z
LAST-MODIFIED:20240203T134444Z
UID:12071-1708160400-1708164000@www.breathewellbewell.info
SUMMARY:Meditation + Mimosas at Sun + Soil Plant Parlor
DESCRIPTION:Meditation + Mimosas at Sun + Soil Plant Parlor \nJoin Perrin White at Greenville’s female-owned Sun + Soil Plant Parlor for a morning of grounding breathwork\, gentle movements\, and guided meditation followed with mimosas and allllll the plants!  \n  \nWhat to Bring: \nYoga Mat\, Water Bottle\, Pillow/Bolsters (optional)  \n  \nDate: Saturday\, February 17\, 2024 \nTime: 9:00 am- 10:00 am \nCost: $25 / person \nWhere: Sun + Soil Plant Parlor
URL:https://www.breathewellbewell.info/event/meditation-mimosas-at-sun-soil-plant-parlor-4/
LOCATION:Sun + Soil Plant Parlor\, 403 Augusta Street\, Greenville\, SC\, 29601\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20240127T090000
DTEND;TZID=America/Halifax:20240127T100000
DTSTAMP:20260502T041625
CREATED:20231214T181239Z
LAST-MODIFIED:20231214T181239Z
UID:12048-1706346000-1706349600@www.breathewellbewell.info
SUMMARY:Meditation + Mimosas at Sun + Soil Plant Parlor
DESCRIPTION:Meditation + Mimosas at Sun + Soil Plant Parlor \nJoin Perrin White at Greenville’s female-owned Sun + Soil Plant Parlor for a morning of grounding breathwork\, gentle movements\, and guided meditation followed with mimosas and allllll the plants!  \n  \nWhat to Bring: \nYoga Mat\, Water Bottle\, Pillow/Bolsters (optional)  \n  \nDate: Saturday\, January 27\, 2024 \nTime: 9:00 am- 10:00 am \nCost: $25 / person \nWhere: Sun + Soil Plant Parlor
URL:https://www.breathewellbewell.info/event/meditation-mimosas-at-sun-soil-plant-parlor-3/
LOCATION:Sun + Soil Plant Parlor\, 403 Augusta Street\, Greenville\, SC\, 29601\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20231230T090000
DTEND;TZID=America/Halifax:20231230T100000
DTSTAMP:20260502T041625
CREATED:20231214T181107Z
LAST-MODIFIED:20231214T181107Z
UID:12046-1703926800-1703930400@www.breathewellbewell.info
SUMMARY:Meditation + Mimosas at Sun + Soil Plant Parlor
DESCRIPTION:Meditation + Mimosas at Sun + Soil Plant Parlor \nJoin Perrin White at Greenville’s female-owned Sun + Soil Plant Parlor for a morning of grounding breathwork\, gentle movements\, and guided meditation followed with mimosas and allllll the plants!  \n  \nWhat to Bring: \nYoga Mat\, Water Bottle\, Pillow/Bolsters (optional)  \n  \nDate: Saturday\, December 30\, 2023 \nTime: 9:00 am- 10:00 am \nCost: $25 / person \nWhere: Sun + Soil Plant Parlor
URL:https://www.breathewellbewell.info/event/meditation-mimosas-at-sun-soil-plant-parlor-2/
LOCATION:Sun + Soil Plant Parlor\, 403 Augusta Street\, Greenville\, SC\, 29601\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20231125T090000
DTEND;TZID=America/Halifax:20231125T100000
DTSTAMP:20260502T041625
CREATED:20231027T113312Z
LAST-MODIFIED:20231027T113835Z
UID:12033-1700902800-1700906400@www.breathewellbewell.info
SUMMARY:Meditation + Mimosas at Sun + Soil Plant Parlor
DESCRIPTION:Meditation + Mimosas at Sun + Soil Plant Parlor \nJoin Perrin White at Greenville’s female-owned Sun + Soil Plant Parlor for a morning of grounding breathwork\, gentle movements\, and guided meditation followed with mimosas and allllll the plants!  \n  \nWhat to Bring: \nYoga Mat\, Water Bottle\, Pillow/Bolsters (optional)  \n  \nDate: Saturday\, November 25\, 2023 \nTime: 9:00pm- 10:00pm \nCost: $25 / person \nWhere: Sun + Soil Plant Parlor
URL:https://www.breathewellbewell.info/event/meditation-mimosas-at-sun-soil-plant-parlor/
LOCATION:Sun + Soil Plant Parlor\, 403 Augusta Street\, Greenville\, SC\, 29601\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20231120T180000
DTEND;TZID=America/Halifax:20231120T193000
DTSTAMP:20260502T041625
CREATED:20231027T111417Z
LAST-MODIFIED:20231027T112603Z
UID:12017-1700503200-1700508600@www.breathewellbewell.info
SUMMARY:Breathe Deeply Into Your Vision: Community Vision Boarding + Breathwork Workshop at C.O.R.E. Grow Strong
DESCRIPTION:Breathe Deeply Into Your Vision: Community Vision Boarding + Breathwork Workshop at C.O.R.E. Grow Strong \nJoin Perrin White and Maria Kugler for a Vision Boarding and Breathwork Workshop. Cut out of the confusion and noise to glue together what really matters to you! In this grounding and interactive 90-minute workshop\, you will be guided through curated breathing exercises to clear your mind and make space. With supplies provided\, plan to leave lit up and inspired with a beautiful vision board that will be a bright light for you throughout the year! Get ready to grab a cup of tea\, breathe deeply\, and meet a new friend or two! \n  \nWhat to Bring: \nYoga Mat\, Water Bottle\, Comfortable Clothes\, Favorite Mug for Tea Time\, Magazines you Love\, and a Journal \n  \nDate: Monday\, November 20\, 2023 \nTime: 6:00pm- 7:30pm \nCost: $35 / person \nWhere: C.O.R.E. Grow Strong \nHosted by: Maria Kugler + Perrin White
URL:https://www.breathewellbewell.info/event/breathe-deeply-into-your-vision-community-vision-boarding-breathwork-workshop/
LOCATION:C.O.R.E. Grow Strong\, 1501 E. North Street\, Suite 100\, Greenville\, 29607\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20231112T150000
DTEND;TZID=America/Halifax:20231112T160000
DTSTAMP:20260502T041625
CREATED:20231027T112356Z
LAST-MODIFIED:20231027T112418Z
UID:12025-1699801200-1699804800@www.breathewellbewell.info
SUMMARY:Functional Breathwork + Meditation at Greenville Yoga
DESCRIPTION:Functional Breathwork + Meditation at Greenville Yoga \nJoin Perrin White in blending science and spirit through this mindful practice to enhance your airway and clarity of thought. Functional Breathwork combines nasal breathing\, tongue rest posture\, and diaphragmatic engagement to help retrain breathing patterns. Meditation will include visualization\, self-reflection\, and of course\, the breath. No prior experience in breathwork or meditation required. Change your breath. Change your life. \n  \nWhat to Bring: \nYoga Mat\, Water Bottle\, Wear Comfortable Clothes \n  \nDate: Sunday\, November 12\, 2023 \nTime: 3:00pm- 4:00pm \nCost: $18 / person \nWhere: Greenville Yoga
URL:https://www.breathewellbewell.info/event/functional-breathwork-meditation-at-greenville-yoga/
LOCATION:Greenville Yoga\, 3221 Old Buncombe Road\, Greenville\, SC\, 29609
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230820T140000
DTEND;TZID=America/Halifax:20230820T150000
DTSTAMP:20260502T041625
CREATED:20230607T004600Z
LAST-MODIFIED:20230706T221902Z
UID:11953-1692540000-1692543600@www.breathewellbewell.info
SUMMARY:Functional Breathwork + Meditation At Greenville Yoga
DESCRIPTION:Functional Breathwork + Meditation at Greenville Yoga \nCommunity Class Offering! Join me at Greenville Yoga in blending science and spirit through this mindful practice to enhance your airway and clarity of thought. Functional Breathwork combines nasal breathing\, tongue rest posture\, and diaphragmatic engagement to help retrain breathing patterns. Meditation will include visualization\, self-reflection\, and of course\, the breath. \nNo prior experience in breathwork or meditation required. \nChange your breath. Change your life. \nCost: $18
URL:https://www.breathewellbewell.info/event/2023-08-20/
LOCATION:Greenville Yoga\, 3221 Old Buncombe Road\, Greenville\, SC\, 29609
CATEGORIES:Community Events,Group Yoga
END:VEVENT
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