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X-WR-CALNAME:Breathe Well Be Well
X-ORIGINAL-URL:https://www.breathewellbewell.info
X-WR-CALDESC:Events for Breathe Well Be Well
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DTSTART:20240310T060000
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DTSTART;TZID=America/Halifax:20240509T173000
DTEND;TZID=America/Halifax:20240509T183000
DTSTAMP:20260502T183736
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UID:12096-1715275800-1715279400@www.breathewellbewell.info
SUMMARY:Functional Breathing for Nervous System Regulation
DESCRIPTION:Welcome to Functional Breathing! \nCome join us for an evening of learning and practicing functional breathing techniques to improve your overall well-being. This in-person event will take place on Thursday\, May 9 2024 at 5:30-6:30 PM at Verity Primary Medicine & Lifestyle in Easley\, SC. \nDuring this event\, you will have the opportunity to explore different breathing exercises and techniques that can help reduce stress\, increase energy levels\, and improve mental clarity. Whether you are new to breathing exercises or looking to deepen your practice\, this event is suitable for all levels. \nAfter learning the techniques\, you will start putting the knowledge to use by actually practicing breathing. \nDon’t miss out on this chance to discover the benefits of Functional Breathing for yourself. We look forward to seeing you there! \nThis is a FREE event but be sure to register to save your spot! \nFunctional Breathing Flyer
URL:https://www.breathewellbewell.info/event/functional-breathing-for-nervous-system-regulation/
LOCATION:Verity Primary Medicine & Lifestyle\, 118 South Pendleton Street #Suite A\, Easley\, SC\, 29640\, United States
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DTSTART;TZID=America/Halifax:20240521T183000
DTEND;TZID=America/Halifax:20240521T193000
DTSTAMP:20260502T183736
CREATED:20240416T191736Z
LAST-MODIFIED:20240416T191900Z
UID:12111-1716316200-1716319800@www.breathewellbewell.info
SUMMARY:Virtual Functional Breathwork + Meditation
DESCRIPTION:Virtual Functional Breathwork + Meditation \nWelcome to a mix of myofunctional therapy principles\, breathwork\, mindfulness + meditation to help you learn correct oral rest posture\, practice nasal breathing\, and remember you have all the tools you need within you! \nLed by Perrin White\, each session will review a myofunctional practice\, breathwork exercises\, and finish with a guided meditation to help end with ease.  \nJoin us each second Tuesday of the month to help learn how to change your breath and change your life. \nNo prior experience needed. \n  \nHow to Prepare: \nCan sit in a chair\, on a yoga mat\, or lie in bed \nWear comfy clothes \nBe curious! \n  \nDate: Tuesday\, May 21\, 2024 \nTime: 6:30 pm- 7:30 pm EST \nCost: $22 + processing fee / person \nWhere: Virtual Zoom Event \n  \nBuy Tickets Here: \nhttps://www.eventbrite.com/e/virtual-functional-breathwork-meditation-tickets-884333373927?aff=oddtdtcreator
URL:https://www.breathewellbewell.info/event/virtual-functional-breathwork-meditation-3/
LOCATION:Online
CATEGORIES:Community Events,Group Yoga
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