May 21 @ 6:30 pm - 7:30 pm
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Virtual Functional Breathwork + Meditation

Welcome to a mix of myofunctional therapy principles, breathwork, mindfulness + meditation to help you learn correct oral rest posture, practice nasal breathing, and remember you have all the tools you need within you!

Led by Perrin White, each session will review a myofunctional practice, breathwork exercises, and finish with a guided meditation to help end with ease. 

Join us each second Tuesday of the month to help learn how to change your breath and change your life.

No prior experience needed.


How to Prepare:

Can sit in a chair, on a yoga mat, or lie in bed

Wear comfy clothes

Be curious!


Date: Tuesday, May 21, 2024

Time: 6:30 pm- 7:30 pm EST

Cost: $22 + processing fee / person

Where: Virtual Zoom Event


Buy Tickets Here:


Breathe Well Be Well