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Functional Breathing for Nervous System Regulation

Verity Primary Medicine & Lifestyle 118 South Pendleton Street #Suite A, Easley, SC, United States

Welcome to Functional Breathing! Come join us for an evening of learning and practicing functional breathing techniques to improve your overall well-being. This in-person event will take place on Thursday, May 9 2024 at 5:30-6:30 PM at Verity Primary Medicine & Lifestyle in Easley, SC. During this event, you will have the opportunity to explore different breathing exercises […]

Virtual Functional Breathwork + Meditation

Online

Virtual Functional Breathwork + Meditation Welcome to a mix of myofunctional therapy principles, breathwork, mindfulness + meditation to help you learn correct oral rest posture, practice nasal breathing, and remember you have all the tools you need within you! Led by Perrin White, each session will review a myofunctional practice, breathwork exercises, and finish with […]

Meditation + Mimosas at Sun + Soil Plant Parlor

Sun + Soil Plant Parlor 403 Augusta Street, Greenville, SC, United States

Meditation + Mimosas at Sun + Soil Plant Parlor Join Perrin White at Greenville's female-owned Sun + Soil Plant Parlor for a morning of grounding breathwork, gentle movements, and guided meditation followed with mimosas and allllll the plants!    What to Bring: Yoga Mat, Water Bottle, Pillow/Bolster (optional)    Date: Saturday, June 22, 2024 Time: […]