Functional Breathwork + Meditation Class at Elevate Collective Join Perrin White (Breathe Well, Be Well) for an interactive class of […]
Welcome to Be Still + Smell The Flowers: Breathwork + Meditation at Sassafrass! Join us for a rejuvenating experience at […]
Meditation + Mimosas at Sun + Soil Plant Parlor Join Perrin White at Greenville's female-owned Sun + Soil Plant Parlor […]
Learn the basics of functional breathwork, including nasal breathing, correct tongue rest posture, and diaphragmatic engagement. Explore fundamental skills of […]
Why attend? The way you breathe is the way you live. And with each person taking over 20,000 breaths each […]
Meditation + Mimosas at Sun + Soil Plant Parlor Join Perrin White at Greenville's female-owned Sun + Soil Plant Parlor […]
Inhale, unblock, release: lymph flow for head, neck and tongue. Learn self-manual lymph drainage, tongue exercises, and engage in a […]
I’m honored to be a sponsor for this upcoming event on Jan. 9 to help empower, educate, and support those […]
Meditation + Mimosas at Sun + Soil Plant Parlor Join Perrin White at Greenville's female-owned Sun + Soil Plant Parlor […]
Learn the basics of functional breathwork, including nasal breathing, correct tongue rest posture, and diaphragmatic engagement. Explore fundamental skills of […]
Meditation + Mimosas at Sun + Soil Plant Parlor Join Perrin White at Greenville's female-owned Sun + Soil Plant Parlor […]
Breathwork + Sound Immersion: Led by Perrin White + Danielle Mercurio Join us for a deep dive into breathwork and […]
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A gentle, eye-opening guide to the connection between oral function and whole-body wellness.
Our newsletter brings you thoughtful insights, simple tips, and supportive tools to help you (or your clients) breathe easier, sleep deeper, and feel more balanced, naturally.