VIRTUAL FUNCTIONAL BREATHWORK + MEDITATION

Online

VIRTUAL FUNCTIONAL BREATHWORK + MEDITATION Welcome to a mix of myofunctional therapy principles, breathwork, mindfulness + meditation to help you learn correct oral rest posture, practice nasal breathing, and remember you have all the tools you need within you! Led by Perrin White, each session will review a myofunctional practice, breathwork exercises, and finish with […]

Virtual Functional Breathwork + Meditation

Online

Virtual Functional Breathwork + Meditation Welcome to a mix of myofunctional therapy principles, breathwork, mindfulness + meditation to help you learn correct oral rest posture, practice nasal breathing, and remember you have all the tools you need within you! Led by Perrin White, each session will review a myofunctional practice, breathwork exercises, and finish with […]